Join Dallas CBT’s team of anxiety specialists as we pull back the curtain on one of the most universal yet misunderstood human experiences: anxiety. We explore the hidden corners of anxiety—from taboo OCD themes to fear of life and death and everything in between. Our therapists offer practical therapy exercises and insights that we use everyday in our clinical work to help you take meaningful steps towards your best life. Hosted by Gracie Block, LPC, this podcast will challenge what you think you know about anxiety and offer tools to live more fully.
You asked. We are answering… almost all of it.
In this episode of Exposing Anxiety Season 2, Gracie Block, LPC, and Dr. Katie Croft-Caderao sit down to answer real questions submitted by our Instagram community. From the person wondering whether their OCD gets worse before it gets better, to the sibling watching their brother photograph the stove one hundred times before leaving the house, or to the person who is wondering if they are doing therapy “right”… this episode holds space for all of it.
No question is too embarrassing, no situation is too complicated, and no version of OCD is too unusual or too far gone to deserve a real, honest, clinically grounded answer.
The questions we are exploring in this episode are the questions people are googling at midnight, have been sitting on for years, or are too afraid to ask. We will also go over the basics of OCD and OCD treatment for anyone who is thinking about stepping into OCD treatment themselves or is trying their best to support a loved one currently struggling with OCD and related disorders.
If you’re a professional wanting to expand your depth of knowledge on all things OCD, this episode is for you, too!
Exposing Anxiety is brought to you by Dallas CBT, specializing in OCD and anxiety treatment in the Dallas/Fort Worth area. Visit dallascbt.com to connect with a specialist, and follow along on Instagram as we build toward something bigger coming early next year.
dallascbt.com