What We Treat
Struggling with anxiety is one of the most common of all mental health issues. Thankfully, a lifetime of struggling with anxiety is not necessary. This class of disorders has some of the most effective psychological treatments available.
OCD & Related Disorders
OCD and related disorders involve stressful preoccupations and a strong urge to perform certain behaviors. Our treatment approach to these concerns include Exposure and Response Prevention (for OCD) and behavior modification therapy.
Depression and mood problems are common but potentially serious issues, and can affect all ages. Research shows that CBT is among the most effective treatments for depression and can help change long-standing patterns that contribute to a low mood.
Eating & Body Image Concerns
CBT is the leading treatment for negative body image and problematic eating patterns, including restrictive eating, binging, and purging. CBT changes unhelpful relationships with food, body image, and harmful behaviors that can lead to other serious health problems.
Trauma & PTSD
Posttraumatic Stress Disorder results from experiencing life-threatening or traumatic events followed by anxiety and avoidance related to that event. Our exposure-focused treatments involve processing and reducing distress related to the trauma.
Children’s Behavior Problems
Remediating childhood behavioral problems early is important as these can impact important developmental and social trajectories. Our therapy approach emphasizes hands-on learning and skills training with both the child and the parents.