Dr. Harris uses mindfulness, strengths-based therapies, cognitive behavioral therapy (CBT), acceptance, and self-compassion to treat a variety of concerns. Her approach involves a multicultural and systemic therapeutic lens that recognizes each person’s unique identity and worldview. She is passionate about helping people overcome their challenges and reach their full potential. Dr. Harris works with older adolescents and adults in the following areas:
- Life transitions
- Stress and Worry
- Adult ADHD
Dr. Harris earned her doctorate in Counseling Psychology from Our Lady of the Lake University. Prior to her doctorate, Dr. Harris earned her Master’s in Education at Cleveland Statue University and became a Licensed Professional Counselor. She earned her bachelor’s degree in Psychology at Kent State University in Ohio.
Dr. Harris is trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). She has been certified in Cognitive Processing Therapy (CPT), Trauma Informed Care, and Functional Family Therapy, among other therapies.
Dr. Harris is completing her final steps in independent licensure and is currently supervised by Dr. Katie Croft-Caderao.