What We Treat

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  • Struggling with anxiety is one of the most common of all mental health issues.  Anxiety disorders include Social Anxiety, Panic Disorder, Specific Phobias, Generalized A...

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  • Obsessive-compulsive and related disorders include obsessive-compulsive disorder (OCD), trichotillomania (hair pulling disorder), and excoriation (skin picking disorder)....

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  • Many people are exposed to traumatic events in their lifetimes: situations where they directly experience a life-threatening event, serious injury, sexual violence, or ex...

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  • Undoubtedly, most of us know that exercise is good for us and that we should, ideally, make exercise a part of our daily routine for the physical and mental health benefi...

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  • No child behaves perfectly 100% of the time. However, some children develop a tendency to engage in disruptive or noncompliant behaviors most, if not all, of the time. St...

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  • Our bodies are “noisy” and at times, unusual physical symptoms might raise concern about whether a medical condition is responsible. In health anxiety, or hypochondri...

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  • Dallas CBT specializes in exposure therapy, which is the gold-standard cognitive behavioral treatment for social anxiety in children and adults. Treatment is offered both...

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  • Dallas CBT specializes in cognitive behavioral therapy, which is the gold-standard treatment for children and adults with panic disorder.  Whether you just recently bega...

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  • Dallas CBT specializes in exposure therapy, the most effective approach to treating fears and phobias, for children and adults.  The techniques used in this form of ther...

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  • Generalized anxiety disorder (GAD) involves persistent anxiety and worry about a broad range of situations, from everyday issues to global disasters. These worries can ta...

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  • Separation Anxiety is characterized by intense and excessive fear when separated  from the home or loved ones. Specifics of this fear can vary, and can include: excessiv...

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  • We have all learned to do things that prevent scary or bad situations, such as locking our car doors or taking Vitamin C during cold season.  In OCD, however, these beha...

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  • It is not uncommon for individuals to develop certain repetitive behaviors, such as twirling their hair, clicking their tongue, or biting their nails or cheek. Most of th...

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  • Excoriation, or skin picking disorder, involves strong and repeated urges to pick, squeeze, or scratch at skin, often at a spot where one perceives a skin defect.  Picki...

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  • Depression is one of the most common mental health problems in the United States and can occur at any point in the lifespan.  Though we can all expect to have times in o...

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